Drug and Alcohol Addiction and Genetics: Should You be Prepared?

A SOBRLIFE Guide on Drug and Alcohol Use and Abuse Emerging research points to genetics as a major factor in addiction. Knowing that, should people act or behave differently? Our latest guide from SOBRLIFE.com looks into exactly this: how gene and environment interactions combine to contribute to alcohol and substance use disorders for many of…

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Bill W: Emotional Sobriety and the Next Frontier

Emotional sobriety concept pic shows balanced stones

A Closer Look at Emotional Sobriety: The Next Frontier Emotional sobriety is a concept that has gained significant attention among both mental health pros and those interested in growing their recovery once sobriety has been achieved. In his book, “Emotional Sobriety: The Next Frontier,” Bill Wilson, a co-founder of Alcoholics Anonymous (AA), explores the importance…

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Building Long Term Sobriety: A Practical Guide

The road to recovery is not always easy

Making it as a person with long term sobriety is a commitment that unfolds day by day. If you are searching for ways to sustain your recovery, you are not alone. In fact, you are in very good company! It is undeniable that lasting sobriety presents its challenges; however, understanding the underlying principles, building a…

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11 Tips on How to Make Sober Friends

Four friends enjoy a picnic and pizza to show the concept of making friends sober

How to Find Sober Friends and Forge Lasting Connections Whether you are in early recovery or decades sober, it can sometimes be tough for people choosing sobriety to meet other members of the tribe. After all, many of us are not used to making friends with anyone outside our former drinking and/or using buddies, never…

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What is a Relapse Autopsy in Sobriety?

A woman with a magnifying glass shows the concept of relapse autopsies

Dissect the Cause of Relapse and Better Protect Your Recovery Let’s face the hard truth right up front: relapse to alcohol or substance use is a challenging and disheartening experience for those of us in recovery. (For those not part of the sobriety community, it refers to the return to drug or alcohol use after…

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20 Celebrities in Recovery: Success and Setbacks

Celebrities-in-Recovery

Looking at Fame and the Challenges to Lasting Sobriety Addiction does not discriminate; it can affect anyone, regardless of their social status or fame. Celebrities, despite their public personas and sometimes seemingly perfect lives, are not immune to the struggles of addiction, not by a long stretch. But their stories can serve as a testament…

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Our Top Gifts for a Sober Person from SOBRLIFE Clothing

Best Gifts for a Sober Person: Recovery Guides from SOBRLIFE Finding the perfect gift for a sober person can be a unique challenge. However, thoughtful and meaningful gifts can play a significant role in their recovery journey, showing support and celebrating their sobriety milestones. In our latest blog, we will explore the importance of gifts…

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Dry January Tips: 15 Ideas for a Refreshing Month Sober

Dry January Tips

Welcome to 2024! As the new year dawns, many of us will be setting goals for self-improvement and starting a list of various resolutions and ‘resets’. For some, this may include Dry January – a month-long break from alcohol that can kick-start a year of healthier habits and even serve as an introduction to a…

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12 Ways to Celebrate Sobriety and Honor Your Journey

Ways to Celebrate Sobriety

Looking for ways to celebrate sobriety? Our latest SOBRLIFE guide offers 12 unique and thoughtful ways to honor your recovery, or that of a loved one, from hosting meaningful gatherings to setting aside space to celebrate with a personal ceremony, and many more! Whether you need new ideas for a date celebrated annually or have…

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18 Sober Activities for Couples

Couple Wearing SOBRLIFE Apparel Together

A Ton of Fun Sober Date Ideas from SOBRLIFE Are you and your partner looking for fun activities to enjoy together that don’t involve alcohol? Whether you’re in recovery or simply prefer to lead a sober lifestyle, there are plenty of exciting and memorable experiences you can have as a couple. In this blog post,…

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