Archive for August 2024

Getting Started with Step 3 and Diving Into Action Since 1935, Alcoholics Anonymous (AA) has been a lifeline for millions of people struggling with alcoholism. At the heart of AA’s program are the 12 Steps, a set of principles to help us get sober and live a happy, sober life. Among those steps, Step 3…

Using Motivational Interviewing to Overcome Trauma Disorders The behavioral health field, particularly in terms of addiction treatment, is always looking for new ways to help people truly understand and embrace recovery, both as a concept and daily practice.  One of the latest is Trauma Based Motivational Interviewing (TBMI), which is particularly beneficial for behavioral health…

Minimizing the Mind Altering Effects of Cold Medications When you’re in recovery from addiction, even a simple cold can present unexpected challenges. Finding safe cold medicines that won’t jeopardize your sobriety is crucial, but it can feel like navigating a minefield. At SOBRLIFE, we understand the importance of maintaining your recovery while managing common illnesses.…